Anxiety Questionnaire0% Complete
How to Complete the Assessment
Please read each item carefully and choose the response that best describes how often you have been bothered by the problem over the last two weeks. Your choices will remain strictly confidential and will be used to generate your feedback report.
1Feeling nervous, anxious, or on edge
2Not being able to stop or control worrying
3Worrying too much about different things
4Trouble relaxing
5Being so restless that it is hard to sit still
6Becoming easily annoyed or irritable
7Feeling afraid, as if something awful might happen
8If you checked any problems, how difficult have they made it for you to do your work, take care of things at home, or get along with other people?
If you checked any of the symptoms above, how much did they impact your daily life?
Important Notice & Disclaimer
This self-check is an educational wellness screening tool designed to help you check in on your worry, stress, and mood patterns.
Please keep in mind:
- This tool does not constitute a clinical diagnosis or medical assessment.
- Getting a higher score does not mean you have a diagnosed medical or psychiatric condition.
- Only a licensed medical professional or mental health expert can diagnose clinical concerns.
If you are experiencing severe emotional distress or a mental health emergency, please seek immediate medical help or connect with local emergency services.